Jogging is a fantastic way to meet women and besides that, it's good for your health, mind and bod¬y.

Pick out a jogging area and start running on a regular basis. By observation, you will notice women that arrive each day at the same place and around the same time. Jogging trails and parks are wonderful for unhurried seduction, because you're going to see her again and again, so you can work on her a little at a time.

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During the week the women are usually out between 6 and 8 AM, around noon, and between 5 and 8 PM. Weekends are usually best because you will see them jogging throughout the day.

Let me explain the approach to use on jogging trails that will work well for you. Always jog with a towel around your neck and wear a small plastic bottle filled with lemonade, Gator-Aid, or water around your neck. Then you will jog beside a woman and offer her a drink and your towel to wipe the sweat off of her face. Then you invite her to sit down and take a breather so you can talk.