Pain in my Back

Sunday, November 14, 2010 | 0 comments »

I'm sure you can relate to this...I was moving heavy stuff out of the garage Saturday. I woke up at 5:20 a.m. this morning in excruciating pain in my lower back. I thought I was going to die...the pain was so intense...I took some ibuprofen, heating pad, and walking for ten minutes every 3 hours. Much better now and taking it easy.